Sunday, September 30, 2012

Super easy lazy tomato chickpea soup

Hi all! its me again:) I am making my quick and easy soup for supper since i didn't really feel like cooking and wanted to share with you all to enjoy too! This soup is great and even better when you are sick. I actually created it when i was sick and wanted something spicy to clear me out! And it sure worked. 



Amy's super easy lazy woman tomato chickpea soup

-1 can diced tomatoes 
-1 can tomato paste 
-1 can chickpeas 
-2.5 cups water or home made chicken or turkey stock
-1 tbsp paprika 
-1 tsp cayenne 
-1 tsp parsley 
-1 tsp garlic powder 
-1 tsp onion powder 
-2 tsp oregano 


-Add all ingredients together and bring to a boil for about 5 min then lower to a simmer and let it sit as long as you can to really let the soup soak up all the spices and for the chickpeas to get really soft.



Feel free to play with the amount of spices you use. I actually just wing the spices and add to taste however these are rough estimates of what i add to it.

Enjoy and let me know if you try it! i am making it tonight for supper! Yummy:) 

No comments:

Post a Comment