Just wanted to share my awesome recipe for protein packed pancakes.
1/3 cup whole oats
3 egg whites
2 tbls of natural peanut butter
a pinch of organic cane sugar (to taste)
a few sprinkles of cinnamon
-Mix it all together so it's blended well.
-Cook in a frying pan sprayed with olive oil spray
-Top with non-sweetened apple sauce and enjoy!!!
YUM
If anyone wants the calorie information i can look it up. This is a recipe i got from one of my oxygen magazines!!!
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