Monday, January 18, 2010

What i had for breakfast

Just wanted to share my awesome recipe for protein packed pancakes.

1/3 cup whole oats
3 egg whites
2 tbls of natural peanut butter
a pinch of organic cane sugar (to taste)
a few sprinkles of cinnamon

-Mix it all together so it's blended well.
-Cook in a frying pan sprayed with olive oil spray
-Top with non-sweetened apple sauce and enjoy!!!

YUM

If anyone wants the calorie information i can look it up. This is a recipe i got from one of my oxygen magazines!!!

No comments:

Post a Comment