So i am really having issues updating this at least once a week lately! Sorry to all my followers. I am currently gearing up for my first fitness show in November where i will be competing in the Figure Model tall class! I am getting very excited about it. I have also found myself a trainer/coach/meal planner, Heather Leblanc. Heather has a great resume and has learned lot's over the years. She used to be about 40 odd pounds over weight and with the help of her trainer, now husband, Jean Leblanc she was able to transform her body. And she looks great:) She now helps train others whether or be to lose weight, prepare for a show etc.
I am going over to her house tonight to get my bulk up meal plan. I am too tiny muscle wise to compete, even if i did shred right now. So she is putting me on a bulk up meal plan and then in 5 weeks i will get my first program from her to start bulking me up. She said to continue with my current program and just up the weights...so use the heaviest weight i can for 3 sets 8 reps each. I can't wait to see what my meal plan will be like! Who wouldn't want to eat more food and protein! Yah!
That is all for now! I will keep you posted on my progress and my journey:)
Can't wait to follow your progress!! You were really excited when you told me all about it at Vie! :)
ReplyDeleteThanks Crystal!!! Also thanks for becoming a follower:)
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